I too have taken time out to withdraw in healthy ways. I've been very disciplined about meditating every day. Even if it's only a three minute meditation. And in so doing The means by which to access more clarity calm and focus is definitely becoming more apparent.
Today I exhibited itself love by:
1. Of the past few days I've had to have a few come to Jesus meetings with myself. New Orleans my home. I'm very, very displeased at the fact that I have to be up here in Pittsburgh. But I've had to realize that the more I fight it The more I am wasting energy that could be better directed toward accomplishing the things I need to do so that I can leave Pittsburgh and go back home to New Orleans. So I finally decided to use a present that my cousin gave me but I wanted to wait until I got back to New Orleans to use. It's the most adorable little lamp! It's shaped like a freaking tube of lipstick with the silver case and it totally girly pink lip color! How perfect! And it gives my room the loveliest pink glow. I can feel my heart chakra balancing every time I turn it on.
2. I didn't energizing morning yoga routine. I found a wonderful new yoga channel on YouTube by the most precious Yogi named Steffie. Her channel is called Tonic Yoga. She's got a fantastic Scottish brogue and a joyous and down-to-earth personality.
3. I made a pot of homemade chicken soup from scratch tonight. Though I chose to make it because my cousin is sick, it was very enjoyable and healing for me to express my creativity and love in this way. I called upon Archangel Raphael to infuse it with his healing energy.